Semaglutide and Training — Mixed Feelings

Appetite’s way down, energy feels weird hard to eat enough for heavy lifts.

Weight drops, but strength sometimes stalls not what I expected.

Some days I feel wired, some days flat total mixed bag in the gym.

Recovery feels slower at first
body adapts differently with appetite suppressed.

Good for cutting, meh for bulking hard to hit surplus.

It’s not a performance booster It’s more of a fat-loss helper.