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Fix the Root or Chase Symptoms? Pregnenolone Debate?

Started by De.markk · 8 months ago 16 Replies
D
Author
8 months ago

Instead of micromanaging downstream hormones, addressing pregnenolone might restore balance naturally. Since it’s the starting point of steroidogenesis, optimizing it could theoretically normalize multiple pathways at once but does it actually work that cleanly in practice?

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V
Member
1 day ago

I started paying more attention to the stretched position and found it changed how I approached exercise selection

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G
Member
1 day ago

I would rather build my program around full reps and use partials as an additional technique when appropriate

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R
Member
1 day ago

The resistance profile of an exercise probably matters more than simply deciding whether partials or full reps are better

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