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If You Had to Pick 5 Blood Markers to Stay Safe on Raws, What Are They?

Started by Musclemacho · 11 months ago 9 Replies
M
Author
11 months ago

Any 5

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V
Member
1 day ago

I started paying more attention to the stretched position and found it changed how I approached exercise selection

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G
Member
1 day ago

I would rather build my program around full reps and use partials as an additional technique when appropriate

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R
Member
1 day ago

The resistance profile of an exercise probably matters more than simply deciding whether partials or full reps are better

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