Ad space availableAdvertise on MassforgeSlot 8 · Discussion Page – Under Title · 728x90Book this slot →

Vagal Tone and Stress Tolerance

Started by Jose · 10 months ago 10 Replies
J
Author
10 months ago

Higher vagal tone correlates with faster recovery from stress, better emotional control and improved cardiovascular function.

Reply Quote
Ad space availableAdvertise on MassforgeSlot 9 · Discussion Page – Before Replies · 728x90Book this slot →
V
Member
11 hours ago

I started paying more attention to the stretched position and found it changed how I approached exercise selection

Reply Quote
G
Member
10 hours ago

I would rather build my program around full reps and use partials as an additional technique when appropriate

Reply Quote
R
Member
10 hours ago

The resistance profile of an exercise probably matters more than simply deciding whether partials or full reps are better

Reply Quote
1 2 3 … 671 672 673
Ad space availableAdvertise on MassforgeSlot 10 · Discussion Page – After Replies · 728x90Book this slot →
Leave a Reply
Post Reply