What’s your opinion?
Both target lats, angles and execution matter more
Fuel burned exhaust proves the gain
Pulldowns useful for drop sets and intensity techniques
Pull-ups improve relative strength, pulldowns improve volume capacity
Power built inside exhaust flows outside
Best approach includes both, adjusted to training phase
More fuel burned means more exhaust
Exhaust rises as power demand increases
Fuel burns exhaust completes the process
Can’t gain power without more exhaust
Exhaust increases as power levels increase
More burn equals more exhaust leaving engine
Exhaust is just power going somewhere
Exhaust is just power leaving loudly
Exhaust note matters more than emissions