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How often do people ignore warning signs because results are good?

Started by Matt · 9 months ago 11 Replies
M
Author
9 months ago

After effects costs more than results

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V
Member
1 day ago

I started paying more attention to the stretched position and found it changed how I approached exercise selection

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G
Member
1 day ago

I would rather build my program around full reps and use partials as an additional technique when appropriate

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R
Member
1 day ago

The resistance profile of an exercise probably matters more than simply deciding whether partials or full reps are better

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