With machines engineered for optimal resistance profiles and joint safety, are we holding onto barbells out of nostalgia while tools like the Pendulum-X Squat outperform them for muscle growth?
Is Free Weight Training Overrated in 2026?
J
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1 year ago
Yo team, quick heads up.
We are upgrading the whole system right now to make everything faster, stronger, and cleaner. Along with that, the old admin and moderator are out and new ones are stepping in from today.
This move is for better control, better support, and a tighter community. No drama, just progress.
We appreciate everyone who stays solid and keeps this place strong. Thanks for riding with us.
Let’s keep grinding .
S
Member
S
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C
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C
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