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Collagen for Recovery & Soreness Did it help with training recovery?

Started by Musclemacho · 10 months ago 5 Replies
M
Author
Musclemacho
10 months ago

? Is it really helpful?

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P
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Patrick
10 months ago

Helped joints more than muscle soreness

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K
Member
Kevin
10 months ago

Noticeable joint comfort during heavy training

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C
Member
Conrad
10 months ago

Helped tendons recover between sessions

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B
Member
Brian
10 months ago

More joint resilience during high volume

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R
Member
Richard
10 months ago

Helped manage soreness not eliminate

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