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Is Arm Definition Just About Curls?

Started by Coreguy · 9 months ago 10 Replies
C
Author
9 months ago

Curls don’t give you aesthetic arms.

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C
Member
9 months ago

Nah, triceps make up most of your arm size curls are only half the story.

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D
Member
9 months ago

Definition comes from low body fat just as much as arm training.

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D
Member
9 months ago

You want sharp arms? Train triceps, brachialis, and forearms too.

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J
Member
9 months ago

Curls build peaks, but triceps build the horseshoe.

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L
Member
9 months ago

Heavy compounds grow arms more than people wanna admit.

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M
Member
9 months ago

No amount of curls fixes high body fat, simple truth.

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R
Member
9 months ago

Pull-ups, dips, presses — that’s where arm thickness really comes from.

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V
Member
9 months ago

Arm definition = muscle + conditioning, not just mirror curls.

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B
Member
9 months ago

Most dudes overtrain biceps and forget triceps completely.

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M
Member
9 months ago

If you only curl, your arms will look decent from one angle.

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