Should Train More or Less While On Raw Gear?

Started by Coreguy · 11 months ago 5 Replies

Author

Coreguy

11 months ago

Balancing higher workload with injury prevention.

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Member

Leanman

11 months ago

More gear doesn’t mean more volume your joints and tendons still recover slow

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Member

Macpro

11 months ago

A lot of people actually gain more by training 4 days not 6–7.

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Member

Benny

11 months ago

If strength is flying keep sessions tight don’t let ego add junk volume

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Member

Herry

11 months ago

If pumps get painful or back pumps hit that’s your sign volume is too high

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Member

Moonshot1

11 months ago

Good rule add volume only when recovery is consistently excellent.

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