Endocrine systems thrive on rhythm, not permanent override. More isn’t always bettersometimes it’s just lazier physiology.
Optimization includes recovery
Health beats constant exposure
Cycling beats chronic use
Constant GH ignores feedback loops
Optimization balances stimulus and recovery
Optimization isn’t nonstop stimulation
Health markers define optimization
Constant GH ignores adaptation
Optimization plans off seasons
Long term thinking is optimization
Optimization minimizes downside risk
Optimization includes restraint
Sustainability defines optimization
Optimization minimizes unnecessary strain
